{"product_id":"adjustable-ab-board-zh34","title":"Adjustable Ab Board ZH34 – Decline Sit-Up Bench","description":"\u003cp\u003eThe ZH34 is a multi-position core bench built for commercial floors. Several decline settings let you progress sit-ups, crunches and leg raises over time, while the padded roller assembly keeps the legs anchored so the abs — not the hip flexors — do the work.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-position decline adjustment for progressive core training\u003c\/li\u003e\n\u003cli\u003eTwin padded leg rollers with quick pin adjustment for different leg lengths\u003c\/li\u003e\n\u003cli\u003eReinforced steel frame with stable ground contact feet\u003c\/li\u003e\n\u003cli\u003eDense, tear-resistant upholstery rated for daily commercial use\u003c\/li\u003e\n\u003cli\u003eFlat setting turns it into a usable dumbbell bench\u003c\/li\u003e\n\u003cli\u003eCompact footprint for stretching and abs zones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMuscles Worked\u003c\/h3\u003e\n\u003cp\u003eRectus abdominis, obliques and hip flexors, with lower-back stabiliser involvement.\u003c\/p\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cp\u003eCommercial gym core zones, functional areas, studios and home gyms.\u003c\/p\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e ZH34\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Bodyweight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade:\u003c\/strong\u003e Commercial \/ gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Train \u0026 Ride","offers":[{"title":"Default Title","offer_id":48306325880997,"sku":"TR-GM-005","price":0.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/6234\/6405\/files\/adjustable-ab-board-zh34_3d45cfb2-97da-470f-8568-616b141c5512.jpg?v=1789677531","url":"https:\/\/trainandrideeg.com\/products\/adjustable-ab-board-zh34","provider":"Train \u0026 Ride","version":"1.0","type":"link"}