Iso-Lateral Kneeling Leg Curl – AMV03 (Plate Loaded)

A kneeling single-leg curl that trains each hamstring on its own. The kneeling position keeps the hip flexed and the working leg fully supported, producing a strong stretch at the top of the range that lying and seated curls cannot match.

Key Features

• Kneeling position that isolates one hamstring at a time
• Independent plate-loaded arms with padded ankle rollers
• Chest and forearm supports that lock the torso in place
• Deep stretch position for a longer working range
• Olympic weight horns with integrated plate storage
• Commercial-grade enclosed frame with anti-slip footing

Muscles Worked

Hamstrings, worked unilaterally, with calves and glutes assisting.

Best For

Bodybuilding gyms, sports performance centres, rehab settings and commercial facilities.

At a Glance

• Model: AMV03
• Category: Plate-Loaded Machine
• Resistance: Plate-loaded
• Grade: Commercial / gym use