{"product_id":"multi-adjustable-fid-bench-zh37","title":"Multi-Adjustable FID Bench – ZH37","description":"\u003cp\u003eThe workhorse of any free-weight area. The ZH37 moves from flat to incline to decline and adjusts the seat independently, so it supports dumbbell pressing, shoulder work, rows, step-ups and core training from a single frame.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFlat, incline and decline positions with a multi-step ladder adjustment\u003c\/li\u003e\n\u003cli\u003eIndependently adjustable seat pad to prevent sliding on inclines\u003c\/li\u003e\n\u003cli\u003eDense, contoured upholstery with a narrow back pad for shoulder freedom\u003c\/li\u003e\n\u003cli\u003eTransport wheels and a handle for quick repositioning\u003c\/li\u003e\n\u003cli\u003eWide stabiliser base that stays planted under heavy dumbbells\u003c\/li\u003e\n\u003cli\u003eCommercial-gauge frame built for daily high-traffic use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMuscles Worked\u003c\/h3\u003e\n\u003cp\u003eSupports full-body free-weight training — chest, shoulders, back, arms and core.\u003c\/p\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cp\u003eCommercial gyms, free-weight zones, PT studios and home gyms.\u003c\/p\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e ZH37\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Free weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade:\u003c\/strong\u003e Commercial \/ gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Train \u0026 Ride","offers":[{"title":"Default Title","offer_id":48306332795045,"sku":"TR-GM-046","price":0.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/6234\/6405\/files\/multi-adjustable-fid-bench-zh37_2bb6d104-ef26-4d3e-958f-c456081a5efe.jpg?v=1789677583","url":"https:\/\/trainandrideeg.com\/products\/multi-adjustable-fid-bench-zh37","provider":"Train \u0026 Ride","version":"1.0","type":"link"}