Lat Pulldown Machine – HM-16 (Plate Loaded)

A plate-loaded lat pulldown with a long, wide pulling bar and a fixed seat with thigh restraint. Loading plates directly onto the lever gives the pull a heavier, more connected feel than a cable stack, which is why strength-focused gyms prefer it.

Key Features

• Wide multi-grip pulldown bar with rotating hand positions
• Plate-loaded lever arm for direct, heavy resistance
• Adjustable thigh pad that anchors the user through heavy sets
• Olympic weight horns with on-board plate storage
• Simple mechanical design with minimal maintenance
• Commercial frame with two-tone powder-coated finish

Muscles Worked

Latissimus dorsi, teres major, rhomboids and lower traps; biceps assisting.

Best For

Commercial gyms, strength facilities and plate-loaded equipment zones.

At a Glance

• Model: HM-16
• Category: Plate-Loaded Machine
• Resistance: Plate-loaded
• Grade: Commercial / gym use