{"product_id":"plate-loaded-lat-pulldown-machine-hm-16","title":"Lat Pulldown Machine – HM-16 (Plate Loaded)","description":"\u003cp\u003eA plate-loaded lat pulldown with a long, wide pulling bar and a fixed seat with thigh restraint. Loading plates directly onto the lever gives the pull a heavier, more connected feel than a cable stack, which is why strength-focused gyms prefer it.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWide multi-grip pulldown bar with rotating hand positions\u003c\/li\u003e\n\u003cli\u003ePlate-loaded lever arm for direct, heavy resistance\u003c\/li\u003e\n\u003cli\u003eAdjustable thigh pad that anchors the user through heavy sets\u003c\/li\u003e\n\u003cli\u003eOlympic weight horns with on-board plate storage\u003c\/li\u003e\n\u003cli\u003eSimple mechanical design with minimal maintenance\u003c\/li\u003e\n\u003cli\u003eCommercial frame with two-tone powder-coated finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMuscles Worked\u003c\/h3\u003e\n\u003cp\u003eLatissimus dorsi, teres major, rhomboids and lower traps; biceps assisting.\u003c\/p\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cp\u003eCommercial gyms, strength facilities and plate-loaded equipment zones.\u003c\/p\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e HM-16\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Plate-Loaded Machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade:\u003c\/strong\u003e Commercial \/ gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Train \u0026 Ride","offers":[{"title":"Default Title","offer_id":48306332598437,"sku":"TR-GM-040","price":42000.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/6234\/6405\/files\/plate-loaded-lat-pulldown-machine-hm-16_6c339763-7903-45b7-937c-bfae49d27ecb.jpg?v=1789677575","url":"https:\/\/trainandrideeg.com\/products\/plate-loaded-lat-pulldown-machine-hm-16","provider":"Train \u0026 Ride","version":"1.0","type":"link"}