Seated Calf Raise Machine – ZH29 (Plate Loaded)

A seated calf raise that targets the soleus — the calf muscle that only responds with the knee bent. The padded knee bar adjusts to different leg lengths and the raised foot block allows a deep stretch at the bottom of every rep.

Key Features

• Seated position with bent knees to target the soleus directly
• Adjustable padded knee bar for different leg lengths
• Raised, grooved foot block for a full stretch at the bottom
• Plate-loaded lever with Olympic horn and easy release handle
• Compact, low-profile footprint
• Commercial steel frame with heavy-duty padding

Muscles Worked

Soleus primarily, with gastrocnemius and foot stabilisers assisting.

Best For

Commercial gyms, bodybuilding facilities, sports clubs and home gyms.

At a Glance

• Model: ZH29
• Category: Plate-Loaded Machine
• Resistance: Plate-loaded
• Grade: Commercial / gym use