{"product_id":"seated-calf-raise-machine-zh29","title":"Seated Calf Raise Machine – ZH29 (Plate Loaded)","description":"\u003cp\u003eA seated calf raise that targets the soleus — the calf muscle that only responds with the knee bent. The padded knee bar adjusts to different leg lengths and the raised foot block allows a deep stretch at the bottom of every rep.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSeated position with bent knees to target the soleus directly\u003c\/li\u003e\n\u003cli\u003eAdjustable padded knee bar for different leg lengths\u003c\/li\u003e\n\u003cli\u003eRaised, grooved foot block for a full stretch at the bottom\u003c\/li\u003e\n\u003cli\u003ePlate-loaded lever with Olympic horn and easy release handle\u003c\/li\u003e\n\u003cli\u003eCompact, low-profile footprint\u003c\/li\u003e\n\u003cli\u003eCommercial steel frame with heavy-duty padding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMuscles Worked\u003c\/h3\u003e\n\u003cp\u003eSoleus primarily, with gastrocnemius and foot stabilisers assisting.\u003c\/p\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cp\u003eCommercial gyms, bodybuilding facilities, sports clubs and home gyms.\u003c\/p\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e ZH29\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Plate-Loaded Machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade:\u003c\/strong\u003e Commercial \/ gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Train \u0026 Ride","offers":[{"title":"Default Title","offer_id":48306334400677,"sku":"TR-GM-056","price":0.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/6234\/6405\/files\/seated-calf-raise-machine-zh29_b9752815-fbf6-4252-88b4-fed65b28869c.jpg?v=1789677596","url":"https:\/\/trainandrideeg.com\/products\/seated-calf-raise-machine-zh29","provider":"Train \u0026 Ride","version":"1.0","type":"link"}