Seated Low Row (Long Pull) – U3033C

A tall-tower long pull row for commercial back training. The high pulley housing keeps the cable line clean over a long bench, so users get a genuine stretch at the front of the pull and a hard squeeze through the mid-back at the finish.

Key Features

• Long-pull geometry for full range rowing
• Angled non-slip foot plate for a strong braced position
• Interchangeable handles for wide, close and neutral grips
• Selectorized weight stack with magnetic pin
• Tall enclosed tower with quiet, guided stack travel
• Commercial-grade steel frame and durable upholstery

Muscles Worked

Latissimus dorsi, rhomboids, middle traps and rear delts; biceps assisting.

Best For

Commercial gyms, sports clubs and dedicated back-training areas.

At a Glance

• Model: U3033C
• Category: Selectorized Machine
• Resistance: Selectorized weight stack
• Grade: Commercial / gym use