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Used in fitness, aerobics, cardio workouts, and strengthening the upper body and overall muscles (such as arms, shoulders, and chest).
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Features a non-slip, hand-friendly outer coating (vinyl or neoprene) and an anti-roll design, making it ideal for home workouts and weight-loss sessions.
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Helps improve flexible fitness, increase endurance, and burn calories efficiently.
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Available in graduated colored weights (such as 1 kg, 2 kg, 3 kg, 4 kg, 5 kg, up to the higher weights shown in the image).